Writing
The Blog
Thoughts on Qigong, Daoism, and the practicalities of a good life.
How can I learn Taoism?
5 Top Tips for Making Positive Changes and Reaching your Goals!
Laozi's warning! The 5 Thieves...
Struggling to Meditate?
Your body is made to MOVE!
The Difference Between Humans and Animals
Scientific Studies on Qi, Qigong and Tai chi
Is Zhan Zhuang Effective?
1000 Hours
Living the Martial Spirit: Tai chi for Everyday Life
Dao De Jing Chapter 3
Dao De Jing Chapter 9
Live Well
Moving Body and Moving Energy
Practical Daoism: Qigong
Qi is the Currency of Life
Repetition Leads to Results
The Biggest Challenge of Your Life
To Better Connect with Nature
Wasted Effort
Wear Away of Waste Away?
What is Technology Distracting you From?
Zhan Zhuang Qigong: Developing Your Energy Intelligence
Why do we need Qigong if we sleep every night?
Dare to Surprise Yourself!
Tai chi Internal Principles
Take Responsibility!
The Body is like a beast that cannot be Tamed...
Qigong vs Tai chi
What You give Your Attention to Grows
Fact: There are parts of your body that are dormant!
The more Energy you have, the Less Stuff you Need
The Body Should Not Restrict Itself
The Little Flower
Your Attention is a Powerful Force of Nature
A Brutal Heart
How to Honour the Dao
Intent Translated as Movement
Move Deeper
Opportunity of a Lifetime
The Fallen Tree
The Pain Killer Problem
When the World is Spinning
What do you do with YOUR Yang?
When Qigong is no Longer a 'Practice'
Daogong: A Microcosm of Daoism!
Daoist Technology
Forget the Meaning of Life, Remember How to Live
Health is not just about NOT being ill
How Emotions affect Qi
Inner Jewels
It's Easy to go to the Extremes...
Paint Dragon, Add Eyes
Desire is Not the Problem
Difficult Times
It should feel Good to move your Body
Life moves Up and Down
The Faster you Run, the More you Might Miss...
The Taoist Way of Life
What does it mean to 'Go with the Flow'?
What is it that excites you most?
Don't work hard...Work SOFT!
No Effort?
When Tigers Play, their Blades are Sheathed
Archer's Eye
Flute
How things Move
To Truly Live
On the Main Problems with the Practice of the Xing
The Perfection of Tao
A Heart at Peace
The Difference Between Qigong and Taoist Alchemy (The Elixir Way)
What is Art? An Exploration into its Meaning and Purpose
Why do People Die?
Is Tao the 'Force'?
How does Zhan Zhuang Work? (Post standing Qigong)
What is Post Standing Qigong (Zhan Zhuang)?
What do you do with YOUR Yang?
Emotional Intelligence: The Qigong Solution
The Silent Language of Life
Why don't People feel Qi?
Emotional Management with Qigong
Is Qigong a Religion?
Is Qigong Real?
Eastern vs Western Exercise: Fundamental Differences
Tai chi is NOT for the old and frail!
Adding Life to your Life
How to Sleep like a Kitten
Naming Things
Our minds move faster than our bodies
Push the Limits
Qigong Is like Food
Solitude VS Loneliness
The 'big you' and the 'small you'
The Nature of 'Nature'
What I Wish they had Told me in School...
What is means to be Alive
Common Misconceptions of Qigong and other energy practices:
Everything has a Will of its own
Life doesn't come with an instruction manual
The big and the small
Animals are Closer to Death
Humans are Multilayered
Goldilocks was Daoist: Why do we do anything at all?!
The Secrets of Daoist Martial Arts: An in depth-look
Sensitive Souls: Your Sensitivity is NOT a Burden!
Comparison: Meditation and Post standing (Zhan Zhuang)
Movement within Stillness, Stillness Within Movement
Why do we need a Calm Mind?
Back to 'Basics'
Move Live Tiger, Walk Like Human
Star Wars: Parallels in Daoism
Star Wars: Self-Cultivation
The Healing State
What you see is NOT what you get.....
How does Qigong relate to virtue and the present moment?
Internal Technology
Nature is Rough around the Edges
Relaxation - What it really is
The Story of the man and the rope
What is Martial Art?
What is Tension?
What is the relationship between Qigong and Chinese Medicine?
Pain is Your Friend!
The Pitfalls of Modern Technology
The Role of the Qigong Instructor vs the Doctor
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