Qigong comes in many shapes and forms but the most important thing to know is that all Qigong is based on the same fundamental principles: To learn how to optimise the physiological functions of the Human Body by using body movements that trigger specific responses in the various layers of the body including the muscles, joints, circulatory, nervous, organ and energy channel systems. Qigong Exercises take into account the form and function of the human body to create real changes that happen on the inside and are manifested on the outside. What kind of changes? The changes occur on the physiological and mental-emotional levels and can be seen as the person's energy levels increase, mood improves and overall productivity and quality of life is enhanced. It is truly a Practical, Life-changing Practice!

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The Qigong system that we Teach is 'Meeting of the Immortals' Qigong which by special permission, has been transmitted by the Ancient Daoist Yuxianpai (Meeting of the Immortals) School. This system is Not available anywhere else other than the Daode School! The Yuxinapai system is known as the 'Ancient Northern Method' and the initial levels comprise of:

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1. Introductory/Preparatory Level: Harmonising Qigong system to prepare for learning the organ methods

2. The Organ Methods: Powerful Exercises for cleaning up and boosting the internal organs of the human body. These methods include shengong (kidney method), gangong (liver), xingong (heart), pigong (spleen), feigong (lungs), weigong (digestion) and the 3 Extraordinary Methods.

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The amazing thing about this Qigong system is that it is part of the Yuxianpai School Daoist Alchemical (Neidan) Line. After learning the Introductory/Preparatory Level, you can then progress to learning the Organ Methods.